2022 © Corissa Enneking. All rights reserved.
STARTING AT THE END OF MAY
In this free video series, you will learn…
Video #1
The 5 biggest myths about creating body confidence
Video #2
Why struggling to “love” our bodies is a trap (and what to do instead)
Video #3
How to nourish yourself so you can exist in harmony with the body you’re in
Meet Your Instructor
Hi Y’all, I’m Corissa.
I’m a fat activist and content creator, and for the past few years, I’ve been on a journey to unlearn many of the toxic lessons society teaches us about our bodies and how we’re supposed to feel about them. On my website, FatGirlFlow, I share resources for plus-size shoppers that will help them find clothing that will make them feel incredible, as well as stories about ending the stigma surrounding fat bodies.
Keith, great job on the videos! You do a great job of documenting the process of making your pieces. I really enjoy your videos because you aren't afraid to show the mistakes that can be made, and I believe you do it so we can learn from them.
Doug McIlwaine
“My preoccupation with my body is taking time, energy, & attention away from the things important to me.”
“Work/life balance feels like a constant struggle.”
“I’m having trouble coping with the changes I see in my body as I get older.”
— Freedom From Body Shame Is Possible. —
Coco's Full Circle series is comfortably pushing me into the Stretch Zone of compassion and care for myself, and everyone in my life. The conversation around intimacy in physical and emotional, platonic and romantic forms reminded me that my vulnerability is also my strength. Learning and re-learning that my body's physical abilities do not define my worth are lessons I always need to hear. And that gentle reminder that my judgment of others impacts my relationship with my own body and mind? I needed to hear that. As someone that feels fairly far along in my fat liberation journey, this course adds dimension and care to my relationship with myself and everyone around me. And no matter where you are on your own journey, I think that level of care is something everyone can use.- Emily @nomnivorous
Hands down a great experience to really get in touch with your goals and values. Especially for LGBTQIA+ folks. I feel more aligned with who I'm supposed to be. And seeing just how I'm becoming that person. It's amazing. - Katy
Hi Y’all. I’m Corissa.
I’m a fat activist and blogger, and you might know me from Instagram, YouTube, or my blog, Fat Girl Flow. I grew up dealing with anxiety, attention deficit disorder (ADD), panic attacks, and an eating disorder. School was challenging for me because of my mental health issues, and as an adult, I jumped from job to job but never landed on something sustainable.
After finding a vastly underserved community of people online who were also struggling with mental health and body image, I started my blog to try to provide resources to plus-size babes.
Since then, I have scoured the internet, soaking up tips and tricks from the body liberation movement and challenging my own negative thinking about my own body.
These days, I enthusiastically embrace the title of Fat Bitch — a confident fat person who advocates for herself without agonizing over being thin.
Now I’ve launched this course to help you embrace the body you have today and create a life free from shame, blame, and negativity.
So What’s Next?
ONE-TIME PAYMENT: Save $25
Priority access streaming starts April 28th — Register now so you don't miss a thing!
The complete Full Circle Body Liberation course, including 7 on-demand video modules to help you transform your body image and create unstoppable confidence that lets you create the life that works for you
The complete Full Circle Body Liberation course, including 7 on-demand video modules to help you transform your body image and create unstoppable confidence that lets you create the life that works for you
6 guided transformational audio meditations
A glossary of Body Liberation terms, to fast-track your understanding on the pivotal terms we use throughout the program
Access to the private student-only Full Circle Body Liberation community to join a family of incredible humans, so you can further connect and support each other
Free unlimited updates to the course
Full Circle Body Liberation Worksheets
Weekly Planner pages
ONE-TIME PAYMENT: Save $25
Full Circle
In this module, we’ll connect all five pillars together so you can honor yourself as a whole, complete, nuanced person with a rich, fulfilling life. You’ll also get a plan for moving forward and know what to do whenever you need a boost of healing, realignment, or reframing.
The Body…and Holistic Nourishment
In module 6, you’ll learn how to holistically nourish your body, both physically and mentally. We’ll talk about the unfair moralization of food in modern culture and give you mental and physical accessibility tools you can use every day. By the end of this module, you’ll have a sense of peaceful harmony with your body and know how to set (and reach!) self-affirming bodily goals.
The Body…and Work
It’s time to re-evaluate your relationship with your job or career. What is work for? Hint: it’s probably not what you think. By the end of this module, you’ll be able to build TRUE work/life balance that is based on valuing yourself, your body, and your time.
The Body…and Family
Families can be tricky … whether it’s your chosen family or your genetic one. In this module, you will discover how to communicate clearly and set boundaries that allow you to build and nurture relationships with family. By the end of this section, you’ll create a network of support and authentic engagement for your life.
The Body…and Intimacy
There’s a real lack of diversity in our society around romance and sex, and you might have a lot of preconceived notions about what it means to be intimate or romantic, or what sex “should” look like. By the end of this module, you’ll be able to unpack and challenge those ideas and harmonize your approach to physical intimacy, sex, romance, and communicating your needs and desires.
The Body…& Self-Actualization
This section is all about self-worth, self-love, self-affirmation, and pushing the edges of fear in ways that work for you. By the end of this module, you’ll start living up to your full potential by aligning your relationship with yourself with your relationships with others.
The Body…Introduction
Your body doesn’t need to define you! At the end of module 1, you’ll understand how Full Circle Body Confidence will give you a toolbox of skills you can use to combat body shame and build confidence.
“I’m scared to set goals and pursue them because I feel like it might cause friction in my relationships.”
“I don’t feel confident in my body as I move through the world.”
“Negative feelings about my body are stopping me from living the life I want.”
— Do any of these describe you right now? —
— Here’s What You’ll Achieve in Full Body Liberation —
Join Today to Unlock These Premium Bonuses (for Free) with Full Circle Body Liberation:
“Full Circle Body Liberation” worksheets
In these printable worksheets, you’ll have a place to complete all the exercises and do self-check-ins whenever you need to. Don’t have a printer? That’s fine too — you can fill them out on the computer, too.
You’ll achieve a state of deep inner calm in these audio guided meditations that help you become mindful of your own inner experiences, achieve body confidence, and eliminate your fear of judgment by others.
Transformational audio guided meditations
These planner pages will help you put the time in your calendar for body liberation! They will include prompts to listen to meditations, check-in with worksheets, and gentle guidance to re-align if life gets off track.
Customizable planner pages
Glossary of terms
Need to know what I mean by “AFAB” or other terms? It’s all here in this glossary!
Private Full Circle Body Liberation Community
Connect with a loving community of whole-hearted humans on the path to body acceptance.
If you decide the Full Circle Body Liberation course isn’t a good fit for you and you have watched no more than two-course videos within 30 days of your purchase, I’ll refund your money — no questions asked. This is my way of ensuring everyone can have the opportunity to see if FCBL is the right fit for them.
The complete Full Circle Body Liberation course, including 7 on-demand video modules to help you transform your body image and create unstoppable confidence that lets you create the life that works for you
6 guided transformational audio meditations
A glossary of Body Liberation terms, to fast-track your understanding on the pivotal terms we use throughout the program
Access to the private student-only Full Circle Body Liberation community to join a family of incredible humans, so you can further connect and support each other
Free unlimited updates to the course
Full Circle Body Liberation Worksheets
Weekly Planner pages
ONE-TIME PAYMENT: Save $25